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Triathlon and Running Nutrition Quiz - eSnips Social DNA
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Triathlon and Running Nutrition
1.
How many pills do you have for breakfast?
1.
Non
2.
1 -2
3.
3 -4
4.
More than in your average nursing home
2.
What works better together?
1.
Vitamin C and B12
2.
Omega3 and vitamin D
3.
Gentle Iron and coffee
4.
All the above together + Ginseng, Garlic and fish oil ( and special honey from Japan )
3.
What do you eat during practice?
1.
Don't really eat at all
2.
Whatever I can find at home
3.
PB and J sandwich
4.
Gels and bars
4.
Water or sports drinks?
1.
Water only
2.
Home made sports drink combined of fresh juice, water and salt
3.
Coke
4.
Custom designed sports drink
5.
Protein -shaken on stirn
1.
I am a meat eater!
2.
All natural -cottage cheese and bread
3.
Combination of natural and whey protein
4.
Big jars of Weight Gainer
6.
Carbs -simple or complex?
1.
Chocolate chip cookies ( and some Pringles too )
2.
Bread, bread and bread
3.
Pasta, potatoes and rice
4.
Only low Glycemic Index carbs
7.
Electrolyte replacement
1.
No need
2.
Plain salt
3.
Whatever is provided in sports drinks
4.
Salt tablets
8.
How complex is your race day nutrition plan?
1.
I am a purist. I don't eat on race day
2.
I take whatever they provide on course
3.
Gels, bars and whatever I can stomach
4.
I earned my honorary PhD creating the proper combination
9.
How did you learn to eat like that?
1.
Atkins is king!
2.
Weight watchers
3.
This is how we all eat at the club
4.
Sports nutritionist
10.
OK, it's time to party. What is your favorite restaurant?
1.
Taco Bell
2.
Olive Garden
3.
Romano's macaroni grill
4.
Peter Luger Steakhouse
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